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Trascorri una giornata all’insegna della natura, della cultura e di un profondo senso di rigenerazione. Il Giardino Botanico di Puerto Morelos accoglie i visitatori in un paesaggio ricco e sorprendente, dove orchidee, bromelie, felci, palme, cactus e piante medicinali si intrecciano con la biodiversità della foresta sempreverde di pianura e degli ecosistemi di mangrovia. Durante la camminata, il percorso rivela anche tracce significative dell’eredità Maya, tra rovine archeologiche, antiche abitazioni e i resti di un campo chiclero, offrendo uno sguardo autentico sulla storia della regione.

Dopo l’escursione, l’esperienza prosegue con un pomeriggio di quiete in un cenote privato. Le acque cristalline e l’ambiente naturale, intimo e armonioso, creano il contesto ideale per rilassarsi, rinfrescarsi e lasciarsi avvolgere dalla bellezza del luogo. Un equilibrio perfetto tra scoperta e pausa, pensato per chi desidera rallentare e vivere la natura con presenza e tranquillità.

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Le cerimonie del cacao hanno una durata di 1,5–2 ore e offrono uno spazio intimo e sentito in cui riunirsi nella presenza, nella riflessione e nella connessione autentica. Ogni incontro accompagna i partecipanti con una bevanda cerimoniale di cacao caldo, il momento di definizione dell’intenzione e la presenza di musica dal vivo e canto, creando un’atmosfera al tempo stesso radicata e ispirante per tutto il gruppo.

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Durante la cerimonia, vengono condivisi anche spunti storici e mitologici che arricchiscono l’esperienza con significato e profondità, invitando a vivere il momento con maggiore consapevolezza. Spesso scelto come apertura ideale dei ritiri, questo rituale aiuta ad ammorbidire il cuore e a predisporre gli ospiti alle esperienze che seguiranno, favorendo un contatto più aperto e amorevole. Allo stesso modo, può diventare un rito di chiusura prezioso, per concludere il ritiro con delicatezza e lasciare a tutti una sensazione di calore condiviso e vibrazioni elevate.

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Con questo deposito puoi riservare il tuo posto per una o più sessioni private, assicurandoti un’esperienza di benessere più personale e costruita sulle tue esigenze. È la soluzione ideale per chi desidera un’attenzione dedicata in un contesto riservato, dove ritrovare spazio per la concentrazione, il comfort e un percorso modellato sui propri obiettivi.

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Che tu stia cercando una pratica più profonda, un ambiente di apprendimento più raccolto oppure semplicemente un momento individuale, questo deposito ti permette di confermare la prenotazione in modo semplice e immediato. È un modo pratico per bloccare il tuo posto mentre organizzi una sessione pensata con intenzione, cura e supporto.

\n\n

Cosa aspettarsi:

Una sessione privata con attenzione individuale
Un ambiente calmo e personalizzato
Un deposito per confermare la prenotazione

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Un incontro dedicato a una pratica senza tempo, radicata nelle antiche tradizioni cinesi, in cui movimento dolce, respiro e presenza consapevole si uniscono per favorire equilibrio e rigenerazione. Questa sessione è pensata per accompagnare il corpo verso una sensazione di maggiore leggerezza, aiutando a sciogliere le tensioni e a ritrovare un’armonia più profonda tra mente e fisicità.

\n\n

Grazie a gesti lenti e fluidi, eseguiti con un ritmo calmo e distensivo, il qigong offre un’esperienza restaurativa capace di essere al tempo stesso radicante e rinvigorente. È una pratica scelta spesso da chi desidera ridurre lo stress, migliorare la stabilità e riconnettersi con la propria vitalità naturale in un contesto accogliente e attento.

\n\n

Che tu sia alle prime esperienze o già familiare con i suoi benefici, questo è un invito a rallentare, fare spazio e nutrire il benessere complessivo dall’interno.

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Un incontro introduttivo dedicato alla filosofia dell’Advaita Vedanta, pensato per avvicinarsi con chiarezza e profondità a una tradizione che invita all’esplorazione di sé e della realtà. In un’atmosfera semplice e accogliente, i partecipanti potranno entrare in contatto con i fondamenti di questo insegnamento, lasciandosi guidare da una prospettiva che unisce ascolto, riflessione e consapevolezza.

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L’appuntamento offre l’occasione di osservare da vicino alcuni concetti chiave della Vedanta, con un approccio accessibile anche a chi si avvicina per la prima volta a questo tema. Un momento di studio e apertura interiore, ideale per chi desidera approfondire una visione filosofica capace di orientare il proprio percorso personale con maggiore presenza e lucidità.

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Il programma invita a esplorare con continuità gli aspetti fondamentali della meditazione, favorendo presenza, consapevolezza e maggiore familiarità con le tecniche proposte. Il percorso è ideale per chi cerca un momento di crescita interiore e una base solida per integrare la meditazione nella propria vita quotidiana o nel proprio ambito di insegnamento.

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Un’occasione per dedicarsi con costanza alla pratica, lasciandosi accompagnare da un insegnamento esperto e da un’atmosfera pensata per sostenere concentrazione, ascolto e trasformazione personale.

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L’esperienza unisce aromaterapia, una infusion bar e snack selezionati, creando un momento piacevole da vivere con calma, passo dopo passo. A completare il percorso, una coinvolgente sessione di sonoterapia accompagnerà il workshop, aiutando a favorire un profondo senso di armonia e distensione.

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Un’occasione speciale per rallentare, ascoltarsi e dedicare tempo a sé stesse attraverso un rituale curato nei dettagli, dove skincare e benessere si incontrano in modo naturale e rigenerante.

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Alla fine del workshop, ogni partecipante riceverà nibs di cacao appena tostati, uno scrub fatto in casa per viso e corpo e alcune ricette da utilizzare per coltivare i propri rituali personali anche oltre l’incontro.

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Approfondisci la tua pratica con questa esclusiva seconda serie di Ashtanga, pensata per accompagnarti in modo concreto nel tuo percorso sul tappetino. Questa Master Class di Ashtanga rappresenta un’occasione rara per esplorare da vicino i dettagli di uno stile vinyasa dinamico, seguiti da una guida esperta e attenta. Che tu desideri perfezionare l’allineamento o vivere un’esperienza più trasformativa, la sessione favorisce una connessione più nitida tra mente, corpo e respiro.

In un’atmosfera immersiva, la classe unisce disciplina tradizionale e crescita personale. Attraverserai una sequenza strutturata che sviluppa forza e flessibilità, invitandoti al tempo stesso a coltivare una profonda शांतità interiore. Ideale per gli ospiti che prolungano il loro soggiorno nel centro, questo incontro è pensato per diventare un momento memorabile del tuo ritiro. Un invito a risvegliare nuovi livelli di consapevolezza e a ripartire con energia rinnovata.

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Questo workshop di livello intermedio-avanzato è pensato per chi desidera portare la propria pratica di tessuti aerei a un livello più profondo, in un contesto attento, stimolante e di sostegno. La sessione propone un lavoro dinamico che invita a sviluppare forza, controllo e sicurezza, affrontando sequenze più complesse e curando con precisione ogni passaggio.

\n\n

Grazie a una guida calibrata su un’esperienza già consolidata, i partecipanti avranno l’occasione di affinare fluidità, precisione e consapevolezza corporea, valorizzando le competenze già acquisite. Il workshop offre uno spazio dedicato all’allenamento intenzionale, al dialogo con il tessuto e alla costruzione di una maggiore naturalezza nel movimento in aria.

\n\n

Ideale per chi possiede già basi solide, questo incontro rappresenta un’opportunità coinvolgente per progredire, mettersi alla prova e vivere appieno la dimensione artistica e fisica del movimento aereo.

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Con la guida di Ramón Basanta, questo workshop di meditazione offre uno spazio essenziale per rallentare, ascoltarsi e ritrovare presenza. Un incontro pensato per chi desidera avvicinarsi alla pratica in modo semplice e consapevole, oppure approfondirla in un contesto accogliente e focalizzato.

\n\n

Durante il ritiro i partecipanti possono vivere un momento di pausa dalla routine quotidiana, dedicato all’attenzione interiore e alla calma mentale. L’atmosfera favorisce la concentrazione, il respiro e una connessione più autentica con il proprio ritmo personale, creando le condizioni ideali per un’esperienza rigenerante e significativa.

\n\n

Il workshop si svolge sotto la supervisione di un insegnamento attento e diretto, con uno stile che invita a entrare gradualmente nella pratica e a lasciarsi guidare con naturalezza. Un’occasione preziosa per chi cerca uno spazio di silenzio, presenza e ascolto profondo.

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Un’icona della tradizione messicana, reinterpretata in sei sfumature diverse: questo ritiro sensoriale invita a scoprire il mole attraverso un percorso guidato dal Chef Alan Sánchez. Ogni proposta racconta una lettura distinta di questo piatto simbolo, con abbinamenti pensati per esaltarne aromi, consistenze e profondità di gusto.

\n\n

L’esperienza si sviluppa come un viaggio gastronomico coinvolgente, in cui ogni assaggio viene accompagnato da etichette Monte Xanic selezionate per creare armonie sorprendenti. Il risultato è un incontro elegante tra cucina e vino, capace di valorizzare la complessità del mole e di trasformare la degustazione in un momento di scoperta.

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Un’occasione ideale per chi desidera vivere una proposta raffinata, guidata con cura e pensata per celebrare il dialogo tra sapori, territorio e creatività culinaria.

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Laboratorio educativo in Messico

Laboratorio educativo in Messico