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\n\n

Durante la sessione, ogni esercizio viene adattato al livello e alle esigenze della persona, con un approccio attento, professionale e orientato al risultato. L’allenamento personalizzato permette di concentrarsi sul proprio ritmo, ricevendo indicazioni dedicate e un supporto continuo per vivere un momento efficace, dinamico e completamente centrato sul benessere individuale.

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\n\n

Durante la sessione, l’obiettivo è creare un’esperienza pratica e coinvolgente, capace di sostenere il miglioramento della forma fisica e della qualità del movimento, sempre nel rispetto del proprio ritmo. L’approccio unisce lavoro funzionale e cura del benessere, per favorire una maggiore connessione con il corpo e una sensazione di equilibrio più profonda.

\n\n

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Benefici:

Sviluppa la forza relativa attraverso il corpo libero
Migliora mobilità, coordinazione e controllo
Potenzia resistenza e fitness funzionale

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Laboratorio educativo In Egitto

Laboratorio educativo In Egitto