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Pensato sia per chi si avvicina per la prima volta alla meditazione sia per chi ha già una pratica consolidata, questo ritiro del weekend offre uno spazio accogliente e accessibile in cui rallentare, ritrovare il proprio ritmo e approfondire l’esperienza interiore. Guidato da Danny Taylor, crea l’occasione per allontanarsi dalle distrazioni quotidiane e immergersi in un ambiente sereno, protetto e di sostegno.

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Che tu stia iniziando ora a esplorare la meditazione o desideri portare maggiore profondità alla tua pratica, troverai un accompagnamento attento, capace di incontrarti esattamente dove sei. Il weekend è ideale per chi sente il bisogno di coltivare più quiete, chiarezza ed equilibrio interiore, beneficiando allo stesso tempo della forza della pratica condivisa in un contesto di pace e presenza.

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La venerabile Sayalay Daw Badha Manika è insegnante residente presso il Panditarama International Meditation Centre di Lumbini, in Nepal, e questo rappresenta il primo ritiro che conduce presso BMIMC. Apprezzata per il suo ottimo inglese, accompagna i partecipanti in un percorso di studio e pratica caratterizzato da chiarezza, calore umano e una profonda esperienza maturata nel tempo, all’interno di un contesto tranquillo e raccolto.

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Grazie al generoso sostegno della comunità birmana, i posti per il ritiro sono disponibili a una tariffa giornaliera notevolmente ridotta, rendendo questa esperienza di tre settimane più accessibile ai praticanti sinceri. Gli ospiti possono aspettarsi un ambiente dedicato alla meditazione e alla riflessione silenziosa, guidati da un’insegnante di grande autorevolezza, la cui presenza porta con sé autenticità, ispirazione e una forte qualità contemplativa.

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Questo workshop di due giorni offre un’occasione preziosa e approfondita per esplorare la meditazione di insight attraverso il quadro delle quattro basi della consapevolezza. Pensato per chi desidera consolidare e affinare la propria pratica, propone uno spazio attento e riflessivo in cui osservare come la mindfulness possa essere integrata con maggiore chiarezza nella vita di tutti i giorni.

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Durante il percorso, i partecipanti potranno contare su insegnamenti guidati e momenti di riflessione pratica, utili a sviluppare un approccio alla meditazione più stabile e radicato. Il programma è particolarmente adatto a chi ha già familiarità con la meditazione di insight e sente il desiderio di portare la propria esperienza a un livello più profondo, in un contesto accogliente e di sostegno.

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Guidato da Jill Shepherd, il workshop invita a rallentare, ascoltare con più attenzione il proprio mondo interiore e incontrare i principi della mindfulness in modo concreto, ispirante e trasformativo.

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Ti aspetta un intervento coinvolgente e accessibile, capace di invitare alla contemplazione, alla presenza mentale e a una comprensione più profonda di come affrontare la vita quotidiana con maggiore chiarezza e leggerezza. Che tu sia alle prime armi con questi temi oppure abbia già familiarità con gli insegnamenti, la serata è pensata per offrire spunti preziosi e nuova ispirazione in un contesto accogliente.

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L’incontro è ideale per chi è interessato alla crescita personale, alla vita consapevole e a una saggezza pratica da portare sia sul cuscino sia nella quotidianità. Vieni con la disponibilità ad ascoltare, riflettere e lasciarti accompagnare da prospettive utili per il tuo cammino.

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\n\n

L’appuntamento è pensato per chi desidera avvicinarsi agli insegnamenti buddhisti in modo chiaro, accessibile e profondo. I partecipanti potranno aspettarsi una presentazione coinvolgente e contemplativa, capace di mettere in luce sia la saggezza interiore sia la compassione del cuore, elementi essenziali nel cammino verso il risveglio. Attraverso questo sguardo, il talk invita a osservare come pratiche senza tempo possano trasformare il modo in cui ci relazioniamo a noi stessi e agli altri.

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Laboratorio educativo in Medlow Bath

Laboratorio educativo in Medlow Bath