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Lasciati avvolgere da un’atmosfera profondamente rigenerante, in cui il suono diventa un invito a ritrovare equilibrio, calma e chiarezza interiore. In questa sessione privata, guidata da uno dei nostri esperti, potrai concederti un momento esclusivo di rilassamento profondo e di riconnessione con te stesso attraverso un’esperienza immersiva di sound healing.

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Questo incontro è pensato per chi desidera alleggerire mente e corpo e trovare un sostegno delicato anche in presenza di stress, ansia, insonnia o dolore. Mentre le vibrazioni si diffondono nello spazio, la percezione può farsi più sottile, l’intuizione più viva e la creatività scorrere con maggiore libertà. L’esperienza, intima e avvolgente, accompagna a rallentare, sciogliere le tensioni e creare spazio per una maggiore consapevolezza emotiva.

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Che tu stia cercando un riposo profondo o un momento significativo di rinnovamento, questo bagno sonoro offre una pausa gentile ma trasformativa.

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Il lavoro somatico sul corpo propone un approccio delicato e profondamente corporeo per sviluppare consapevolezza, favorire la regolazione e ritrovare una connessione più autentica con sé stessi. Questa sessione può aiutare a portare attenzione a quelle aree del corpo che si percepiscono bloccate, contratte o trattenute, inclusi vissuti emotivi come rabbia, dolore, tristezza o paura, insieme a schemi e credenze nati da esperienze recenti o passate.

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Ogni incontro è collaborativo e basato sul consenso: il contatto e il movimento vengono sempre proposti come invito, mai imposti, e vengono utilizzati solo con la tua piena e chiara disponibilità. Jo inizia con un’esplorazione somatica guidata, invitandoti ad ascoltare sensazioni e segnali interiori senza dover analizzare, rivivere o “sistemare” nulla.

\n\n

Accolto con attenzione profonda e grande compassione, questo lavoro crea uno spazio sicuro e sostenitivo in cui poterti ammorbidire, ascoltare dall’interno e sentirti più a casa nel tuo corpo.

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Lasciati avvolgere da una serata soffusamente illuminata, pensata per accompagnarti verso un riposo profondo e un silenzio interiore rigenerante. Presso The Sanctuary at The Horse Shoe Farm, Kelly Flowers guiderà questo sound healing bath a lume di candela, creato per calmare il sistema nervoso e offrire uno spazio dedicato a quiete, riflessione e rinnovamento.

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Le vibrazioni di campane di cristallo, gong e altri strumenti armonici riempiranno l’ambiente, invitandoti a lasciare andare il rumore mentale e a ritrovare una presenza più stabile e centrata. Sarà un’esperienza immersiva, delicata ma profonda, pensata per sciogliere le tensioni, riallineare l’energia e favorire un contatto più autentico con la propria chiarezza interiore.

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Che tu stia cercando recupero, consapevolezza o semplicemente una pausa di pace dalla routine quotidiana, questo incontro intimo offre un contesto sereno in cui ascoltare, lasciarsi guidare e accogliere il benessere.

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Adatto a chi ama il giardinaggio, la cucina fatta in casa o uno stile di vita naturale, l’incontro offre un’introduzione accogliente a modi concreti per trasformare l’abbondanza stagionale in risorse da gustare tutto l’anno. L’atmosfera sarà rilassata e coinvolgente, con indicazioni utili e idee ispiranti da portare subito con sé.

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Che tu voglia ridurre gli sprechi, valorizzare il raccolto o arricchire i tuoi piatti con ingredienti fatti in casa, questo workshop è un’occasione semplice e piacevole per creare un legame diretto tra giardino e cucina.

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Entra in un ritiro esperienziale di breathwork guidato da The Breath Nurse, pensato per favorire una riconnessione profonda, il rilascio e un autentico senso di rinnovamento. Questa esperienza trasformativa ti accompagna a tornare alla tua natura più vera, lasciando andare ciò che non ti serve più e creando spazio per maggiore chiarezza e leggerezza interiore.

\n\n

Attraverso il potere del respiro, sarai guidato in un’esperienza che coinvolge tutto il corpo e sostiene il benessere a più livelli. Al termine, potrai sentirti più leggero, più presente e rigenerato, con una rinnovata sensazione di pace, motivazione ed energia da portare nella vita di ogni giorno. Un’occasione preziosa per fermarti, ascoltarti e sperimentare il sostegno profondo che il breathwork può offrire.

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