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Questo workshop di Kundalini Yoga è pensato per accompagnarti in un percorso di ascolto profondo, in uno spazio accogliente e orientato alla crescita personale. Attraverso una pratica consapevole, potrai esplorare con maggiore presenza la connessione tra corpo, mente e anima, chiarendo meglio il tuo cammino nello yoga e nella meditazione.

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Sotto la guida di un’insegnante esperta, avrai l’opportunità di porre domande, affrontare le difficoltà più comuni e riconoscere eventuali blocchi che emergono durante la pratica. La formula del workshop favorisce un approccio più diretto e interattivo, ideale per ricevere indicazioni utili, affinare la tecnica e proseguire con maggiore sicurezza e consapevolezza.

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Che tu voglia dare nuova energia alla tua routine oppure desideri semplicemente ritrovare equilibrio e chiarezza interiore, questo incontro ti invita a rallentare, entrare in contatto con te stesso e sostenere il tuo benessere dall’interno.

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I workshop rappresentano un’occasione preziosa per approfondire la pratica di yoga e meditazione in un contesto attento, accogliente e ben strutturato. Avere più tempo a disposizione permette di esplorare con calma ogni elemento, porre domande, chiarire eventuali difficoltà e comprendere meglio gli ostacoli che possono emergere nel percorso personale.

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Questo workshop di Kundalini Yoga è pensato per favorire un contatto più autentico con la propria guida interiore, lasciando che l’intuizione diventi un sostegno concreto nel cammino. Attraverso una pratica guidata e momenti dedicati alla riflessione, i partecipanti possono osservare la propria esperienza con maggiore lucidità, rafforzando al tempo stesso la connessione con la consapevolezza e con il sentire interiore.

\n\n

Che tu desideri affinare la tua pratica o avvicinarti ad essa in modo più intenzionale, questo incontro offre uno spazio sereno in cui apprendere, crescere e sviluppare una comprensione più profonda di sé.

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Lasciati guidare in un ritiro rigenerante pensato per sostenere energia, equilibrio e consapevolezza interiore attraverso la pratica trasformativa del Kundalini yoga. Un’esperienza che invita a rallentare, ritrovare il proprio centro e immergersi in un’atmosfera raccolta, dove respiro, movimento e meditazione si intrecciano in modo armonioso.

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I partecipanti potranno vivere un contesto profondamente rigenerante, ideale per favorire sia la riflessione personale sia una nuova vitalità. Che tu desideri approfondire la tua pratica o semplicemente concederti una pausa dalla routine quotidiana, questo ritiro offre un ambiente ispirante, capace di sostenere apertura, chiarezza e calma interiore.

\n\n

Con un approccio centrato sul movimento consapevole e sulla presenza meditativa, l’esperienza si rivolge a chi cerca un momento di benessere autentico, in grado di nutrire corpo e mente in modo equilibrato.

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Trascorri 4 giorni di benessere in un contesto tranquillo nel Nord del Galles, pensato per rallentare i ritmi, fare spazio al respiro e ritrovare un contatto più autentico con te stesso. Il Solstizio d’Estate rappresenta un momento particolarmente intenso e simbolico, un’occasione per celebrare il Sole e la Luce in armonia con i cicli naturali.

\n\n

Attraverso la pratica energizzante del Kundalini Yoga, i partecipanti sono invitati a risvegliare l’energia vitale, ampliare la consapevolezza e vivere una sensazione di rinnovamento interiore. Il ritiro offre un ambiente sereno, ideale per alternare movimento, meditazione e momenti di quiete, lontano dalla routine quotidiana.

\n\n

Immersi nella calma del paesaggio, gli ospiti potranno vivere un’atmosfera accogliente e rigenerante, capace di sostenere equilibrio, chiarezza e presenza per tutto il weekend. Un’esperienza pensata per onorare il culmine dell’estate e favorire una connessione profonda con sé stessi e con la natura.

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Un ritiro di Kundalini Yoga pensato per accompagnarti verso una maggiore consapevolezza, un equilibrio interiore più stabile e una sensazione concreta di espansione personale. Durante questo workshop con Daria, i partecipanti saranno guidati nell’esplorazione dell’energia sottile dei chakra attraverso movimento, respirazione e meditazione, creando uno spazio prezioso per ritrovare presenza, radicamento e vitalità.

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Che tu stia proseguendo un percorso già iniziato o ti avvicini per la prima volta a questa pratica, l’incontro offre un ambiente accogliente e inclusivo in cui riconnetterti con il corpo, alleggerire la mente e risvegliare l’energia dall’interno. La conduzione di Daria rende la sessione accessibile, attenta e ben strutturata, con un approccio che unisce gli elementi tradizionali del Kundalini Yoga a un’atmosfera di cura e sostegno.

\n\n

Un’occasione per fermarti, ricaricarti e aprirti a nuovi livelli di chiarezza, centratura e benessere.

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Con questo pass puoi mantenere viva la tua pratica yoga in modo semplice, flessibile e conveniente. La formula include 6 classi da utilizzare nell’arco di 2 mesi, offrendo la libertà di organizzare le lezioni secondo i tuoi tempi e il tuo ritmo, senza vincoli da abbonamento a lungo termine.

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È una soluzione pensata per chi desidera continuità, ma anche la possibilità di esplorare diverse classi e orari con serenità. Perfetto per chi vuole approfondire la pratica, restare attivo durante il mese o integrare lo yoga nella routine settimanale, questo pass sostiene il tuo percorso di benessere con praticità e libertà.

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Valido per: tutte le classi e tutte le sedi
\nUtilizzo: una sola persona

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Evento di yoga In Greater Manchester