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Unisciti a questo speciale ritiro guidato dall’esperta insegnante Omkari. Più che un semplice corso di prevenzione, è un invito a ritrovare il proprio centro interiore e a intraprendere un percorso duraturo verso il benessere fisico e mentale. Durante il programma, l’attenzione sarà rivolta a pratiche olistiche pensate per sciogliere le tensioni e approfondire la consapevolezza del corpo.

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In un ambiente calmo e armonioso, scoprirai come portare la presenza nella vita di tutti i giorni. Movimenti dolci e sessioni di meditazione guidata favoriscono la resilienza e accompagnano verso una sensazione profonda di leggerezza e serenità. Questo ritiro è ideale per chi desidera nuova ispirazione per l’equilibrio personale e un supporto professionale nella prevenzione dei disagi. Preparati a vivere un viaggio trasformativo che riporta mente e corpo in armonia con sé stessi e con la natura.

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Insieme, sulla via del benessere.

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Evento di yoga A Überlingen