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Immergiti in un’esperienza profondamente शांत? No, Italian. Let's craft.","slug":"restorative-yoga-sound-healing","event_id":6588,"created_at":"$D2026-05-25T10:37:49.733Z","updated_at":"$D2026-05-25T10:37:49.732Z"}],"event_schedules":[{"start_date":"$D2026-05-22T04:45:00.000Z","end_date":"$D2026-05-23T05:45:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0},{"start_date":"$D2026-06-19T04:45:00.000Z","end_date":"$D2026-06-19T05:45:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":false,"order":1},{"start_date":"$D2026-07-10T04:45:00.000Z","end_date":"$D2026-07-10T05:45:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":false,"order":2},{"start_date":"$D2026-07-24T04:45:00.000Z","end_date":"$D2026-07-24T05:45:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":false,"order":3},{"start_date":"$D2026-08-07T04:45:00.000Z","end_date":"$D2026-08-07T05:45:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":false,"order":4}]},{"id":6590,"address":"100 Benkert St, Bethpage, NY 11714, USA","price":0,"place_id":775,"place":null,"city_id":5178,"created_at":"$D2026-05-23T19:54:30.616Z","updated_at":"$D2026-06-05T05:00:04.603Z","emails_sent_count":0,"price_type":"contact_organizer","contact_email":"yogashackinfo@gmail.com","currency_code":"EUR","lat":40.7427082,"lng":-73.4802563,"user_id":null,"admin_id":33,"next_occurrence":"$D2026-06-19T04:45:00.000Z","source_url":"https://www.theyogashack.net/yoga-shack-long-island-workshops/2023/7/27/restorative-yoga-amp-sound-healing-92age","source_locale":"en-US","has_no_date":false,"max_participants":null,"is_anytime":false,"duration_nights":null,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":42859,"url":"/uploads/events/2026/05/6590/1779566094463-a5087427.jpg?v=1779566095163","event_id":6590,"order":0,"focal_y":0.5,"created_at":"$D2026-05-23T19:54:55.163Z","updated_at":"$D2026-05-23T19:54:55.163Z"}],"places":{"id":775,"lat":40.7427082,"lng":-73.4802563,"google_rating":5,"google_review_count":158,"place_translations":[{"name":"The Yoga Shack","slug":"the-yoga-shack","locale":"it-IT"}],"cities":{"timezone_identifier":"America/Adak","cities_translations":[{"name":"Bethpage","locale":"it-IT"}],"countries":{"country_translations":[{"name":"Stati Uniti","locale":"it-IT"}]}}},"cities":{"timezone_identifier":"America/Adak","cities_translations":[{"name":"Bethpage","locale":"it-IT"}],"countries":{"country_translations":[{"name":"Stati Uniti","locale":"it-IT"}]}},"event_translations":[{"id":38907,"locale":"it-IT","name":"Restorative Yoga & Sound Healing — The Yoga Shack","description":"

Lasciati avvolgere da un’esperienza pensata per rallentare davvero, sciogliere le tensioni e ritrovare equilibrio. Questa sessione speciale unisce lo yoga restorativo alle vibrazioni शांतificanti del sound healing, creando uno spazio accogliente in cui rilassamento e rigenerazione interiore possono fiorire con naturalezza.

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Ospitato presso The Yoga Shack, l’incontro ti invita a lasciarti sostenere nelle posizioni, a respirare con calma e a seguire il paesaggio sonoro verso uno stato più silenzioso e meditativo. È l’occasione ideale per mettere in pausa le richieste della quotidianità e riconnetterti con te stesso in un’atmosfera serena e protettiva.

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Che tu desideri distendere il corpo, calmare la mente o semplicemente vivere un momento di benessere delicato, questa pratica offre una parentesi rigenerante e profondamente radicante. Vieni così come sei e riparti con una sensazione di maggiore centratura, spazio interiore e freschezza.

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In un’atmosfera intima e illuminata dalla luce delle candele, questa classe unisce musica, respiro e suono per dare vita a un’esperienza intensa ma al tempo stesso accogliente. Un contesto pensato per farti sentire al sicuro, sostenuto e libero di esprimerti, accompagnandoti in un viaggio interiore profondo e rigenerante.

\n\n

Shannon guiderà la sessione con circa 30 minuti di breathwork attivo, seguiti da una fase di rilascio attraverso una respirazione più dolce e distesa. Da qui, l’esperienza si aprirà alla meditazione, offrendo lo spazio necessario per lasciare andare, ritrovare equilibrio e riconnetterti con te stesso in modo autentico. L’insieme di questi passaggi crea un percorso di guarigione e ascolto interiore, capace di lasciare una sensazione di calma, presenza e rinnovata energia.

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Classi di bagni sonori A Bethpage